Snowboard · Ground Tricks · ソネ系
Sone 180.
ソネ180
How to
Step by stepRoll straight down a gentle-to-medium slope at a slow, steady speed.
A sone links in this order: ride the tail → use the board's flex to switch onto the nose → pop off the nose and spin backside.
Keep both knees softly bent, shift your weight over the back foot, and ride its heel side into a tail press.
Wind your upper body lightly toward your toes (the frontside), against the spin. Keep your eyes a little ahead of you.
When the tail is fully flexed, use its spring-back to bounce your weight onto the nose.
Move your axis firmly over the nose and press through your toes. If you start spinning with your weight still on the heel side, you'll catch an edge and fall.
As you switch onto the nose, open your upper body toward the backside (your back) to build a twist between your upper and lower body.
Use that twist to pop off the nose and spin a half turn backside.
After 180 degrees, land switch with both feet flat, settle lightly onto the new front foot (your old back foot), and ride away.
Tips & common mistakes
In the app — learn while you logThe prerequisites are the tail press and the nollie backside 180. The sone links those two with a switch onto the nose.
You can't get onto the nose → the tail isn't flexed, so there's no spring-back to use → bend the back knee to flex the tail fully, then bounce onto the nose on the rebound.
The rest of the tips, fixes for each mistake, and what to try next are in the app — learn them while you log. Intermediate+ tricks are for Members.
Start freePractice while you log
Browse without signing up first, then create a free account when you're ready.You can pin your own clip to the tricks you've landed (My Video).