Ski Nollie.

1. Glide onto a gentle slope at a slow, steady speed, just fast enough not to stop.

   Keep your feet shoulder-width apart and your eyes on a point slightly ahead.

2. Stand with both knees softly bent, hips stacked over the skis rather than dropped low.

   This sets up the load you are about to build.

3. Sink lower by bending both knees more, shifting your weight forward onto the front of your feet (toward the toes).

   Loading the toe side bends the front half of the skis (the tips) downward.

4. At the same time, drive both shins forward against the tongues of your boots (the stiff part in front of your ankle).

   The harder you press your shins, the deeper the tips bend and the more spring you store.

5. The moment the tips are fully flexed, extend both ankles as if lifting both heels, releasing the loaded front of the skis all at once.

   The tips snap back and push you up and forward. Note that this is the reverse of a normal ollie, where you pop off the tails.

6. Right after takeoff, pull both knees up toward your chest to make your body compact.

   The more you tuck, the more time you have before landing.

7. Land both skis flat and at the same time, bending both knees to absorb the impact.

   Keep your eyes forward through the landing so your upper body does not fold over the front.

You can pin your own clip to the tricks you've landed (My Video).