Ollie 180.

1. Ride straight on flat ground at an easy speed, eyes looking ahead and slightly far.

   Keep both knees softly bent (about 30 to 40 degrees) and your weight even on the arch of each foot.

2. Just before takeoff, wind up by twisting your upper body (shoulders and arms) slightly the opposite way you want to spin.

   For a frontside 180 (your chest opens away from the slope), close your shoulders a touch toward the tail first. This counter-twist loads the spring that drives your rotation.

3. Pop the ollie.

   Snap your back knee straight to press the tail down (rolling from the heel toward the toe) and let that rebound pull your front foot up. Height can be low. The instant the tail snaps, unwind your loaded shoulders fast into the spin direction.

4. Once airborne, pull both knees up toward your stomach so the board tucks compactly under you.

   The closer your arms and legs are to your body, the faster you spin for the same effort. Send your eyes to the ground in the spin direction first, and rotate in order: head, then shoulders, then hips, then board.

5. Around the 90 degree point, lock your eyes onto the new direction of travel (your landing front foot side).

   When your gaze stops, your body rotation naturally stops too, which prevents over-spinning.

6. When the board reaches 180, extend your knees slightly and land flat on the arch of both feet at once.

   You land switch (feet reversed), so press lightly on the ball of your new front foot and absorb the impact with bent knees as you ride away.

You can pin your own clip to the tricks you've landed (My Video).