Carve to Nollie 360.

1. On a medium slope at a controlled, steady speed, lay down one solid carved turn.

   As you enter the second half of the turn, pick your spin direction (backside means rotating toward your back, frontside toward your chest) and send your eyes and head that way first. You can't add spin in the air, so this pre-takeoff setup is where the rotational momentum is seeded.

2. Just before you exit the deepest part of the turn, bend both knees to get low and pre-wind your upper body the opposite way to your spin (like winding up a spring).

   Keep your lower body pointed along the carve and resist, storing the twist between your upper and lower body. Eyes stay on where you're going.

3. At the turn exit, gradually ease off the edge so the board flattens, and at the same time shift your weight onto the ball of your front (nose-side) foot to load and flex the nose.

   Bend your front knee deeply, then extend it all at once in time with the nose springing back, popping off the nose (not the tail) straight up.

4. The instant you leave the snow, unwind the stored twist while pulling both hands in tight across the front of your body and drawing both knees toward your chest to make yourself small.

   The closer your arms and legs are to your body, the faster you spin for the same momentum, so this is where you snap the rotation around. Keep spotting the landing over your shoulder in the direction of the spin.

5. Once you see a full rotation coming, open your arms and knees back out to slow the spin and stop overrotating.

   Land nose-first in feel, absorb the impact with soft, deeply bent knees, set the board onto the edge in your direction of travel, and roll straight back into a carve.

You can pin your own clip to the tricks you've landed (My Video).